Obituaries

Tommy Baroz
B: 1966-04-25
D: 2018-01-18
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Baroz, Tommy
Margaret Teckenbrock
B: 1927-11-17
D: 2018-01-13
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Teckenbrock, Margaret
Linton Bowers
B: 1929-02-26
D: 2018-01-09
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Bowers, Linton
Austin Farris
B: 1961-08-24
D: 2018-01-08
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Farris, Austin
A. Jayson Chavez
B: 1956-06-27
D: 2018-01-05
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Chavez, A. Jayson
Orlando Chacon
B: 1931-03-26
D: 2018-01-04
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Chacon, Orlando
Lynette Welsh
B: 1956-08-12
D: 2018-01-03
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Welsh, Lynette
Leonard Archuleta
B: 1958-10-06
D: 2018-01-01
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Archuleta, Leonard
Vivian DeLuna
B: 1929-05-15
D: 2017-12-31
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DeLuna, Vivian
Eugene Gowdy
B: 1942-02-07
D: 2017-12-29
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Gowdy, Eugene
Ernestina Mondragon
B: 1937-05-08
D: 2017-12-28
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Mondragon, Ernestina
Doris Moore
B: 1923-11-06
D: 2017-12-27
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Moore, Doris
Jesse Russell
B: 1985-02-20
D: 2017-12-25
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Russell, Jesse
Robert Frederick
B: 1943-09-09
D: 2017-12-25
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Frederick, Robert
Jill Dunn
B: 1953-11-14
D: 2017-12-22
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Dunn, Jill
Randolph Mellott
B: 1951-04-27
D: 2017-12-17
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Mellott, Randolph
Ida Sackett
B: 1924-09-29
D: 2017-12-16
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Sackett, Ida
Charles Sumner
B: 1923-08-10
D: 2017-12-10
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Sumner, Charles
Eloise Peterson
B: 1931-09-20
D: 2017-12-09
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Peterson, Eloise
Louann Daugherty
B: 1960-12-18
D: 2017-12-08
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Daugherty, Louann
Nelva Wade
B: 1934-12-03
D: 2017-12-05
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Wade, Nelva

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When we experience a major loss, grief is the normal and natural way our mind and body react. Everyone grieves differently. And at the same time there are common patterns people tend to share.

For example, someone experiencing grief usually moves through a series of emotional stages, such as shock, numbness, guilt, anger and denial. And physical symptoms of grief are typical also. They can include: sleeplessness, inability to eat or concentrate, lack of energy, and lack of interest in activities previously enjoyed.

Time always plays an important role in the grieving process. As the days, weeks and months go by, the person who is experiencing loss moves through emotional and physical reactions that normally lead toward acceptance, healing and getting on with life as fully as possible.

Sometimes a person can become overwhelmed or bogged down in the grieving process. Serious losses are never easy to deal with, but someone who is having trouble beginning to actively re-engage in life after a few months should consider getting professional help.

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